It’s not as hard as you might think!
Brush Your Teeth Properly
Ever since we were children we have been following a set routine of waking up and even a different set of routines before going bed. However, both of these routines include the brushing of our teeth. In spite of the fact that we have been brushing our teeth for years, it may be likely that we still do not know the proper way of how to brush teeth properly. In order to make it certain that we are getting our gums and teeth cleaned thoroughly, there are ways by which we can learn how to make use of the toothbrush correctly.
There are different types of dentists who have slightly different recommendations on how to brush teeth correctly, but many of the important points are there which remains the same. If you wish to ascertain that your teeth are in perfect shape, you will have to follow the following steps when you brush your teeth:
It is the dentist who will recommend you to use a toothbrush which is of good quality for any dental hygiene routine. You should get a toothbrush which has soft bristles so that it will not cause any sort of damage to your gums while you are brushing your teeth.
Consumer Search has a list of 3 best rated electric toothbrushes to help you brush teeth properly. Before you begin brushing your teeth, it is necessary for you to wet the toothbrush down with water before you put a small drop of toothpaste on your brush. Now you are ready to take your toothbrush and slightly rotate it to a 45 degree angle from your gum line. It’s not hard to brush teeth properly.
In order to whiten your teeth, you should always begin brushing your teeth from your upper row of teeth. First of all you should brush the outer surface. You can start brushing your teeth from the front of your top teeth by moving slowly towards the back of your mouth. You are now ready to repeat the process on the other side. You should now brush the inner side of your upper teeth in the same way.
When you have finished the cycle of brushing your teeth, you may want to floss in between your teeth. You should take care to floss each tooth thoroughly so as to prevent the accumulation of tartar and plaque. On finishing the flossing of your teeth, you should rinse your mouth again so that no food particles remain stuck between your teeth.
These are simple yet effective ways to brush teeth properly. We recommend you take the best care of your teeth when you’re at home and come check in for a routine examination at Coppell Dental Care on a regular basis. Keep smiling!
Healthy Eating & Drinking Habits
Your dental health starts with the foods and drinks your put in your mouth. Sugary foods like candy or fruit chews often leave sticky pieces behind in your teeth, which cause your enamel to break down. Similarly, sugary drinks like sodas can have the same effect, and some drinks (like coffee) can even stain your teeth. Making sure you’re choosing healthier foods and drinks is the first step to a whiter smile.
Practice Good Brushing
Between visits to your dentist, brushing your teeth is the best way to prevent tartar buildup, which leads to cavities. Dental professionals recommend that you should brush at least twice a day, once in the morning and once again at night. But dental health is more than just brushing. Make sure you’re using a dentist-recommended fluoride toothpaste and a soft-bristled brush. You should also make sure to floss your teeth in between meals to prevent food particles from becoming stuck.
See Your Dentist Regularly
Dental professionals study for years on good dental hygiene. They are the leading professionals on the right way to clean your mouth, and they can help you if you begin to experience problems with your teeth or gums. It’s recommended that you see your dentist at least twice a year, or once every six months, which will help make sure your mouth, gums, and teeth are in tip-top shape.
Coppell Dental Care
We have been serving the area for over 30 years. Coppell Dental Care has received many awards for research, and strives to provide the best in service and care for each of his patients. Our dental practice offers several dental health services, including routine teeth cleaning, teeth whitening, and porcelain veneers. No matter what your circumstances, our team of dedicated dental health professionals can make sure you leave our offices with the best smile.